Elite Total Fitness

Quick H.I.I.T.

Quick H.I.I.T. is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity.
  • Added Oct 7, 2019
  • Updated Mon, May 16, 2022 • 2:06 pm

Class Details

- Extensive warm-up 

- Combination of short bursts of exercise performed at each participants maximum potential, followed by short periods of rest.

- Cool down 

Trainer

Shae Brost

Class Instructor

View Bio

Location

Elite Total Fitness

Scottsbluff, NE

Elite Health Center
820 West 42nd Street Suite 1700 Scottsbluff, NE 69361

Our Location Details

Monday

Time

5:30-6:00pm

Location

Elite Total Fitness - Our Location

Room

Turf

Price

Included with Membership, only $10 for Non-Members

Class
When
Monday
Time
5:30-6:00pm
Room
Turf
Location
Elite Total Fitness - Our Location
Trainer
Shae Brost
Price
Included with Membership, only $10 for Non-Members




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Saturday, November 16, 2024
Elite Total Fitness
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Get In Touch

Elite Total Fit
(308) 633-1383
 
info@elitetotalfit.com
Elite Health Center
820 West 42nd Street, Suite 1700
Scottsbluff, NE 69361
Member Hours
Open 24/7
Staff Hours
Monday - Tuesday
11:00am - 8:00pm
Wednesday - Thursday
11:00am - 6:00pm
Friday
11:00am - 5:00pm

Who We Are

Elite Total Fitness is a full-service fitness facility equipped with top of the line cardiovascular equipment, strength and conditioning equipment, a group fitness area, an indoor turf area and locker rooms.  Located in Scottsbluff, Elite Total Fitness serves the areas of western Nebraska including Gering, Bridgeport, Kimball and Torrington, Wyoming.

The Elite Total Fitness staff is certified to assist members with various disciplines including, but not limited to athletic training, circuit training, and a variety of group fitness classes.  Elite Total Fitness personal trainers will help educate a wide range of age groups on understanding what it takes to achieve and maintain a healthy lifestyle.